5 Ways to Stay Young and Keep Your Vitality

stay young

Getting old is optional. It’s not so much about our bodies getting a little more wrinkly, as it is our mindsets change; sometimes for the worst.

Guys having middle-age crises annoy me. It’s like they release they’ve lost their youth / vitality, and they rapidly try to make up for it in a panic, instead of simply living a life with vitality at all times.

Don’t become the guy blasting bad hip hop from his BMW when he’s 48. Instead, lead a full and complete lifestyle that keeps you feeling young from the very beginning.

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Is the No Fap Movement Something to Try? An Objective Analysis

no fapBy now, you’ve probably heard of the “No Fap” movement, which started on Reddit and has become a challenge for young men everywhere to abstain from masturbation.

The movement has a big mix of pros and cons. There are some definite advantages to “No Fap” that I’ll outline. But, there’s also some problems with the idea that I need to point out, which could even cause insecurity issues for young men.

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