Getting old is optional. It’s not so much about our bodies getting a little more wrinkly, as it is our mindsets change; sometimes for the worst.
Guys having middle-age crises annoy me. It’s like they release they’ve lost their youth / vitality, and they rapidly try to make up for it in a panic, instead of simply living a life with vitality at all times.
Don’t become the guy blasting bad hip hop from his BMW when he’s 48. Instead, lead a full and complete lifestyle that keeps you feeling young from the very beginning.
By now, you’ve probably heard of the “No Fap” movement, which started on Reddit and has become a challenge for young men everywhere to abstain from masturbation.
